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Written for boys aged 10-14
Growing up can feel exciting, confusing, or even overwhelming. Sprouting Roots offers calm, clear support through it all.
Written by educator and wellbeing specialist Claire Hall, this beautifully crafted guide helps boys understand their changing bodies, expanding emotions, and growing sense of self with confidence and kindness.
Through relatable stories, simple science, and practical tools, boys will learn about:
early puberty and body changes
mood swings, big feelings, and emotional regulation
friendship, belonging, and empathy
handling peer pressure with quiet courage
developing confidence and self-worth from the inside out
calming anxiety through breathwork and mindfulness
talking, listening, and building trust at home
With exercises, grounding techniques, journal prompts, and reflective moments woven throughout, Sprouting Roots becomes a steady companion during the transition from childhood to early adolescence.
Perfect for parents, teachers, therapists, and anyone supporting a growing boy, this book helps young readers feel:
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Because every child deserves to grow feeling rooted, supported, and proud of who they’re becoming.
Paperback Book
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