A gentle, trauma-informed guide to understanding your feelings, rebuilding self-trust, and learning to live without shameHave you ever been told you’re too sensitive?That you overreact, take things too personally, or feel too much?If those words have followed you through your life — quietly shaping how you see yourself — this book was written for you.You Are Not Too Sensitive is a compassionate, trauma-informed exploration of what happens when emotions are dismissed, minimised, or misunder...